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Can You Walk on a Torn Ankle Ligament? - Changi
Friday, 3 January 2025
Item details
Urban area:
Changi, East Region
Offer type:
Offer
Item description
Walking on a torn ankle ligament depends on the severity of the tear and the level of pain and swelling. Here's a breakdown:
Mild Tear (Grade I):
- Slight overstretching of the ligament, minimal tearing.
- Possible, though it might be uncomfortable. Rest and wearing supportive footwear are advised.
Moderate Tear (Grade II):
- Partial tear of the ligament, noticeable swelling, bruising, and reduced range of motion.
- May be possible but will be painful and difficult. Walking could worsen the injury, so using crutches and avoiding weight-bearing is recommended.
Severe Tear (Grade III):
- Complete tear of the ligament, significant swelling, bruising, and instability in the ankle.
- Not advisable. The instability and pain can increase the risk of further injury. A brace, splint, or crutches might be necessary.
Walking on a torn ligament without proper healing and rehabilitation can lead to chronic instability or repeated injuries. Always consult a healthcare professional for a personalized recovery plan.
Address - 38 Irrawaddy Road #10-41 Mt. Elizabeth Novena Specialist Centre Singapore 329563
Phone - 67348168
Email - orthosports.sg@gmail.com
Visit - httpswww.orthosports.com.sg/ankle-ligament-cartilage-repair/
Mild Tear (Grade I):
- Slight overstretching of the ligament, minimal tearing.
- Possible, though it might be uncomfortable. Rest and wearing supportive footwear are advised.
Moderate Tear (Grade II):
- Partial tear of the ligament, noticeable swelling, bruising, and reduced range of motion.
- May be possible but will be painful and difficult. Walking could worsen the injury, so using crutches and avoiding weight-bearing is recommended.
Severe Tear (Grade III):
- Complete tear of the ligament, significant swelling, bruising, and instability in the ankle.
- Not advisable. The instability and pain can increase the risk of further injury. A brace, splint, or crutches might be necessary.
Walking on a torn ligament without proper healing and rehabilitation can lead to chronic instability or repeated injuries. Always consult a healthcare professional for a personalized recovery plan.
Address - 38 Irrawaddy Road #10-41 Mt. Elizabeth Novena Specialist Centre Singapore 329563
Phone - 67348168
Email - orthosports.sg@gmail.com
Visit - httpswww.orthosports.com.sg/ankle-ligament-cartilage-repair/